Allow Your Hair Down-- Actually
Accept Your Dark Side
Spew Out Your Gum tissue
Take Medications in Moderation
- Pick liquid over tablets. Your body absorbs it quickly.
- Take painkillers as quickly as you really feel pain. You'll likely beat it with a smaller dosage.
- Avoid medications which contain caffeine or several ingredients. These are most likely to trigger "rebound" frustrations. This is exactly what takes place when you take medications frequently or for also long. They actually make your problem even worse, not better.